Note to self ” next year train before your 10K run!”
Ok ok any normal person would train before entering a 10K run. I did last year and found it went pretty good. This year well it was a grind from the beginning. The route is very hill and area’s are quite steep. I guess it stands to reason living in a mountain town! Well my friend and I pushed it. We completed it in just 2 minutes longer than last year! So I am very happy with it - however man am I stiff today! So next year I will plan in advance.
Well all I can say is that at least I did it and didn’t not go in the run walk. So even though it took me 2 mins longer I wasn’t a quitter and completed my goal.
tomorrow I will go shopping and pick up some healthy proteins.
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Congratulations!! See, you had nothing to worry about, not only did you complete your 10K, you did so only 2 minutes slower than last year, which is amazing for someone who didn’t truly train! NOW, you know how important it is to train, so I have no doubt, next year you will more than 2 minutes faster!! I am so proud of you Char and I hope this is just what you needed to get you going!
I don’t understand to and Jo at all. I would feel the need to stretch before I drove that distance.
Good for you Char, I am very impressed.
Hopefully you won’t be too sore, I’m seeing a long hot bath in your future.
Good for you - you did it and you’re already planning for next year! You’ve inspired me to keep up my training for the 5k.
LOL, Erika’s funny. Anyway, congratulations Char. You did great.