I’m walking…
Well I got my butt off the couch this evening after a long day at work. And went for a good 1 hour walk. My walking buddy guilted me into getting out walking by saying what a wonderful day it is
She was right. It was so sunny and clear sky… It rained the last few days and you could see the fresh snow in the mountains. Breath taking! Well I have to restart my power walking as Aug’s 10 will come fast! I want to get some new shoes - might head into Banff as they have some great sporting good stores. My food has been good this week. Last night however I did go for dinner with DH and had chicken wings and nachoes. I totaly enjoyed them and had no guilt. Today was a bit off with food. Breakfast 2 eggs (very good) and veg juice. Lunch well…. 2 sausage rolls (not so good ) I brought my healthy lunch to work today but there is this lady who just returned after a 8 month stress leave. Well she is a supervisor and likes to play head games. and well tried playing with my head! I had to go out at lunch just to distance myself from her. Well I think I will have to bring lunches from now on that don’t require me to heat up so If I need to leave then well I will and bring my lunch. I can’t let her mess up my program. I have been at this job since Oct. and have been loving it. I am quited concerned that this one person is going to have such a negative effect on the work enviroment. (she did before). Ok ok …. Snap out of it Char! you can handle this! (remember the Secret DVD) well enough talking to myself. Hope you all have a great day!
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Hi Char,
Keep on reinforcing your positive attitude, and things will go well for you. Take care.
You should not let this woman affect your eating. I know, it is easier said then done, right? You are doing this for you and don’t let some “weirdo” mess you up. Keep your healthy and positive attitude. Good luck.
That’s interesting, she takes a stress leave but she’s the one stressing everyone out. Typical!
Don’t let her get to you Char, she’s so not worth it.
Did you really get The Secret? Do you like it?
Sounds like it was a great day for a walk!
Oh, I don’t like people like that. I do my best to just avoid them. Sometimes it’s just not easy!
There’s always one in every office. I have one of those too…in my case, if one is not acting up, then it is the other!! Plain craziness I tell you. We must always do our best to stay positive and distance ourselves from the looneys!