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Well my husbands new computer finally arrived! I hate sharing mine - for the last couple of months I have had very little net time. so to celibrate I have decided to Re start my south beach plan. I have to get back in a routine and loose some more as I am doing a 10k run/walk in Aug. Wish me luck! Tomorrow will be my first day eatting proper again. I have sure missed this site & all my buddies. I will have to see who is all here. I was off for a longtime as I had a hard time also checking and replying to blogs. Hope things are faster now.