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good start to the new month.I went swimming on Monday am. Walked from work on Tues & Wed.  Well this week I am officially working at the busy branch full time. I will be just at this location only now which is good as I can walk home from work. I still have hubby drive me in the am as it is dark and cold still. Tomorrow I am putting my pedometer on and tracking my walk home. soon I will walk both ways  I am trying not to eat after 8:00 pm . A girl @ work is trying to eat healthy now so it will be good to network ideas with her. I am not weighing in this week as TOM is visiting. I promise to weigh in next Wed. Have a great day all

Well I had a few off days, Sat while driving home from work my oil light went on ? For any one that remembers all my car **** that went on last spring, well my newer car (2002 VW Jetta Turbo Diesel) has been so wonderful and then all the oil blew out?! I had it towed - Well It is truley a wonderful day and all my Angels were shining down on me. The mechanic called and it was a supply tube or something and all is well Well today the sun was shining and the fresh snow on the trees was breath taking! I had today off (our bank is open Tues - Sat) so I even went for a walk. It was very slippery out but was worth it . I decided to day to book my dental appointment and start the new year out fresh. Yesterday I preped my lunches for the next few weeks. I took a pack of 18 whole w pitas cut them in 1/2 and put them in individual zip bags. and froz them. I put my fat free Ham & chicken lunch meat in indivial zip bags and froze. Now In the am or evening I just grab a bag with the pita & the bag of meat, 1 fat free cheese slice, handful of lettuce or spinach, yogurt & an apple. I keep some mustart in my lunch bag. and @ work I assemble my pita sandwich.I have also been keeping my fiber pills (psylumm) in my lunch bag and have it after I eat and drink my bottle of water. I find I am fuller all day.  Lunch in 30 seconds! Well as for exercise. We are going to get back swimming this week. We stayed away from the hot springs during the holidays as it gets crazy busy with all the skiers out on vacation. I know 2007 is off to a great start. I am trying to use the food log here. I just need to find the time to program in my regular foods and then it will be clear sailing Well all have a wonderful day. I will try to get to all of you this week. I just finaly found where my subscriptions are.